inner focus : ​ค้นหาหนังสือธรรมะ หน้า 7 / 8

Training your mind to be at the centre of the body At the moment you close your eyes, temporarily forget the various matters that occupy your mind. Make yourself feel as though your mind is empty of

This guide teaches techniques for centering the mind by focusing on deep breathing and visualization. Close your eyes, clear your mind, and feel the comfort at the center of your body. Imagine a brigh

and the United States. • Collaborating with, and giving support to, Buddhist organizations throughout the world. Facilitated ordination and training programs for monks and novices in Nepal, Indonesia,

Luang Por Dhammajayo has significantly contributed to Buddhist organizations worldwide, facilitating ordination and training for monks in several countries. He established research programs for script

silently and continuously in the mind. If you are not sure about the location of the center of the body, just know that anywhere in the area of your abdomen will do. Don't be disappointed if you find

This text discusses the process of meditation, focusing on the abdominal area as the center of the body. It acknowledges the challenge of a wandering mind in beginners and emphasizes the importance of

Suzanne Jeffrey ally does know me better than I know myself because he meditates 24/7. He sees people as they really are but chooses to focus on their finest characteristics - all unbeknownst to them

The text discusses the author's deep connection with a mentor who embodies confidence and wisdom through meditation. Despite not being born a Buddhist, the author feels a sense of familiarity. They sh

Suzanne Jeffrey repeated to help you get rid of the monkey mind or that incessant thinking of your brain. At the Wat, they use “Samma Araham” which generally means separating yourself from the bad and

This passage discusses methods to quiet the monkey mind and achieve mental clarity through meditation. Techniques such as repeating a mantra, visualizing a fixed object, and centering oneself are high

เมื่อมีมโนธนินาไปปราบมาร เราจะไม่ประมาณ ให้คลายเคลื่อนไหว หมันปะครองรักษาไว้ กว่าจะแย่ดมยาก ต้องรักษาให้ ด อยู่ในละเอียดตลอดเวลา รวมใจหยุดนิในกลางอย่างสบายๆ If your determination is to defeat Mara, b

การปราบมารเริ่มต้นด้วยการควบคุมจิตใจและรักษาความบริสุทธิ์ภายใน สุขภาพจิตที่ดีจะต้องมีทั้งการปฏิบัติหน้าที่และการทำสมาธิ โดยต้องฝึกฝนอย่างต่อเนื่องจนสามารถยอมรับได้ว่าจิตใจนั้นบริสุทธิ์จริงๆ การรักษาคว

When was the last time you felt most peaceful and happiest? Experience Happiness from within in the midst of the picturesque mountains of Chiang Mai The Middle Way Meditation Village would like to wel

Experience the serenity of the picturesque mountains of Chiang Mai at The Middle Way Meditation Village. Join our seven-day meditation retreat conducted during the third and fourth weeks of every mont

What is Life? What is life? A fantasy lived half asleep Which disappears at dawn, Or time we borrow but cannot keep Soon to be repaid with interest? Life so far has been merely a reflection upon water

บทความนี้สอบถามธรรมชาติของชีวิตและความรักผ่านมุมมองของธัมมา เปรียบเทียบชีวิตกับจินตนาการและการแสวงหาความสุขที่แท้จริง ในเนื้อหาเสนอเรื่องราวจริงจากผู้ที่บรรลุ 'Lovely Love' ผ่านการใช้ความรู้ทางธรรมในช

CERVICE Testimony 1 Mrs Anchalee Nathanson, USA "His teachings, above all, instill in us the intellect to cultivate inner, rather than extrinsic, love. The fully fledged inner love shall safeguard the

Mrs. Anchalee Nathanson shares her journey of marriage and love influenced by Luang Phaw Dhammajayo's teachings. She emphasizes that true happiness stems from nurturing inner love, which fosters spiri

ABOVE ALL CIRCUMSTANCES VXIV Meditation for Mental Strength We must practice meditation in order to attain true happiness, which will arise only when we bring our minds back within ourselves. When our

Meditation is essential for achieving true happiness by calming the mind and fostering an inner sense of contentment. It promotes positive thoughts and actions, enabling us to overcome obstacles and r

Chapter 18: In Their Final Days 106 Chapter 19: The Unconditional Love of Parents 110 Part Five: Truth for the Family 113 Chapter 20: Family Wisdom 114 Chapter 21: A True Mentor 118 Chapter 22: Good D

This content delves into the essence of family dynamics, including the importance of wisdom, the unconditional love of parents, and the impact of good deeds. It also introduces meditation techniques f

Golden Age of Inner Peace had previously learned meditation using the Dham- makaya technique that leads to true happiness and a peaceful path. Dr.Nobel gave a speech and it can be said that he is one

This text highlights the journey towards achieving true happiness and inner peace through the Dhammakaya meditation technique. Dr. Nobel, a prominent advocate for global peace, delivers insightful spe

Dr. Michael Nobel's Endorsement selflessness to simply accept violence as a natural human characteristic. One only has to think of the millions of people whose lives are devoted to teaching children l

Dr. Michael Nobel reflects on the selfless acts of many who teach life skills and fight against societal issues, emphasizing that true human nature is not defined by violence. He attributes his newfou

About Luang Por Dhammajayo ceremonies and meditation practices on a regular basis. He is also the founder and the president of the Dhammakaya Foundation (www.dhammakaya. net), an NGO member of the Uni

Luang Por Dhammajayo is the founder of the Dhammakaya Foundation, an influential leader in social and religious activities. The foundation operates globally and promotes meditation and the true nature

An Ancient Secret for the New Millennium together. But soon 30,000 people came, so it became necessary to rent tents as before. With the original straw-roofed Meditation Hall unable to accommodate the

The text discusses the expansion of the World Dhammakaya Centre, initially constrained by the size of the Meditation Hall, which led to the need for larger accommodations. With over 320 hectares, the

An Ancient Secret for the New Millennium Students attend a single class, which is composed of men and women of all ages and religious beliefs, where they watch, meditate, and learn about the Dhamma. T

In a unique class, men and women of various ages and beliefs gather to meditate and learn about Dhamma, leading to significant transformations in their lives. As students share their experiences and s

36 Journey to Joy and enter the Body of Truth within us: the Dhammakaya. This has been a dream of mine for a long time. I have relied on satellite broadcasts to share the meditation experiences of the

Journey to Joy delves into the spiritual concept of Dhammakaya and emphasizes the importance of meditative practices in achieving inner peace. It highlights experiences shared through satellite broadc

Journey to Joy 116 point as the centre of my body and it was where I placed my mind. Soon, my mind would come to a standstill, so I would stop repeating the mantra and stop imagining an unclear crysta

In this passage, the author describes a profound meditation experience where focusing on a central point in the body leads to a sense of lightness and inner joy. The feeling of brightness permeates th

Journey to Joy 150 things is not the correct way to resolve one's problems. If we have to face misfortune over and over again, we would have to go through the same distress because our minds lack the

This passage emphasizes the importance of developing mental strength to face life's adversities. It explains how repeated misfortunes can lead to distress if we do not strengthen our minds. Meditation

Hope and Willpower there were no boundaries of being, but a feeling of 'expansiveness', and of being connected with all living things in the world. I felt comfort, love and serenity a condition that w

The text describes a meditative experience where the author feels a profound sense of expansiveness and connection to all living things. As meditation deepens, the author experiences clarity and brigh